Introduction and Review
The digital age has bestowed upon us a myriad of tools designed to help us achieve our fitness goals. Among these is the Planet Fitness Workouts app, launched in early 2015 by Planet Fitness, the popular gym franchise best known for its “Judgement Free Zone” philosophy. At its core, the app is an attempt to merge the convenience of technology with the regimen of regular gym workouts.
Upon first glance, the user interface is sleek, clear, and simple to navigate. The color palette is consistent with the brand’s trademark purple and yellow, providing an immediate sense of familiarity for members of the gym. The app caters to both novices starting their fitness journey and seasoned gym-goers looking for a change in their workout routine.
The workouts are categorized based on muscle group, duration, and equipment available. This is particularly useful for those who either want a quick workout session in between their busy schedules or a more dedicated, intense session. Moreover, for those unsure about how to use certain gym equipment, the app serves as an excellent guide. Each workout comes with a brief tutorial video that gives clear instructions on maintaining correct postures and avoiding injuries.
In addition, one of the most commendable aspects of the app is its inclusivity. Recognizing that not all workouts are one-size-fits-all, Planet Fitness Workouts offers modifications and variations, keeping in line with their commitment to a “Judgement Free Zone.” Whether you’re rehabilitating from an injury, trying to lose weight, or just looking to maintain a healthy lifestyle, there’s something for everyone.
However, like all apps, there are areas for improvement. While the video tutorials are indeed helpful, they are often too brief. This might leave beginners feeling a tad uncertain, especially if they are new to the world of fitness. Another limitation is that the app assumes the user has access to Planet Fitness-specific machines. So, if you’re hoping to use this app for home workouts or at a different gym, you might find some workouts challenging to replicate.
In conclusion, the Planet Fitness Workouts app is a noteworthy attempt by Planet Fitness to bridge the gap between traditional gym workouts and the evolving digital fitness landscape. While there are certain areas that could be refined further, it remains a valuable tool for its target audience.
Updates
In its latest update version on October 9, 2023, the developers have not only fixed some of the latest errors and bugs, but also enhanced the app’s overall running performance. According to the update history, the app has been updated basically 1 to 2 times every month to solve actual problems and adopt suggestions from users’ feedback as well as to optimize more new features and eliminate newly appeared bugs.
Features
1. Allows users to easily search and select workouts based on muscle groups, duration, or equipment. Whether you want to focus on core strength, flexibility, or cardio, the categorization feature ensures you can jump right into the workout you want without unnecessary scrolling.
2. A boon for beginners and those unfamiliar with specific gym equipment. The video tutorials provide visual demonstrations on performing exercises correctly, which is essential for preventing injuries and ensuring an effective workout.
3. Customizable plans lets users craft a workout plan tailored to their specific needs and goals. This is ideal for those who are working towards a particular fitness milestone and need a more structured approach.
4. Users can monitor their progress over time. By logging each workout session, they can see improvements in stamina, strength, and flexibility. This feature acts as a motivation booster as users can visually see their progress.